Living This Life Fully: Stories and Teachings of Munindra
In poignant and humorous anecdotes, Munindra's students, family, and friends remember this unique and idiosyncratic teacher not only for his erudition and expert guidance, but especially for his embodiment of Dharma. He was one of those rare individuals who live what they teach, demonstrating seamless integration rather than conflicted separation between daily life and spiritual practice. Through his attitudes and behavior, he held out the potential of what is attainable: to be at home in this body, in this place, in this time, under these conditions--happy and at peace with oneself and in harmony with others. Munindra expressed in his being--by embodying 16 distinct qualities--what neuroscientists are now able to confirm through sophisticated technology: by training the mind, one can change the brain so that positive emotions become enduring traits of one's character rather than occasional states. Includes rare photographs. Available in English, Vietnamese, and Korean.
Discovering the Body’s Wisdom:
A Comprehensive Guide to More than Fifty Mind-Body Practices that Can Relieve Pain, Reduce Stress, and Foster Healt
Description: The website maintained by Mirka Knaster, author of Since my earliest years, I've stood in many worlds, not indigenous anywhere yet, chameleon-like, adapting everywhere. My life began along the Adriatic Sea, with childhood summers later spent at the Atlantic Ocean. I was educated on the east and west coasts of the U.S. I've lived in the Andes, Blue Ridge Mountains, and Hawaiian Islands, and traversed much of Latin America, Europe, Asia, southern Africa, New Zealand, and beyond. I now reside on the Mendonoma coast, where the Pacific Ocean has a major impact on my daily sensory experience. Natural environments, East Asian aesthetics, the places I've lived and traveled, 20th-century abstract art, and my meditation practice are the most important influences and inspirations for my art. After decades of putting black words on white paper as a writer, I find working with different kinds of fiber an exhilarating engagement with color, texture, line, shape and space, pattern and design. I'm fascinated by how textiles (and even paper) have been central to human life since earliest times. They play a universal role in celebrating beauty and imparting feelings, in telling stories about the cultures that create them and ma
Over the centuries, many artists have used art as a vehicle for exploring questions about identity. Even though our ethnic heritage or sexuality informs who we are, identity is fluid rather than fixed. Our personal experiences as well as the sociopolitical realities of our time can revise how we see ourselves or how others perceive us. As both individuals and members of communities, we keep reconsidering our place in the world, wherever we live. This is especially true for those of us who are immigrants. When I was invited to a reception at Mills College for In-Between Places: Korean-American Artists in the Bay Area, I immediately knew I wanted to attend. As an immigrant to the U.S. when I was just a child, I am familiar with this search for cultural identity and trying to figure out where you belong. The eight artists who created new work for this show exist bi-culturally: their art is not considered American in their adopted country nor Korean in their home country. Using approaches to art making that are traditional and contemporary, Korean and Western, the artists express the reality and complexities of this ambiguou
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My Works - Mirka Knaster
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Expressing Identity through Art
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